If you're not training your mind,
you're not really training at all.
The physical skill gap narrows at every level, mental toughness is what separates the elite from the average. Mental performance training has become an essential component of any complete training program.
Become Unstoppable
Gritty mental performance training gives you the tools you need to develop laser focus, unshakeable resilience and bulletproof confidence to become an unstoppable competitor.
Develop laser focus & concentration
Sharper focus results in increased awareness, improved decision-making, and enhanced reaction time.
Gain unshakable resilience
Build the resilience to bounce back from bad shifts and overcome the inevitable setbacks and challenges.
Build bullet proof confidence
Confidence is the cornerstone of peak performance, transforming potential into excellence.
See more ice time, get more points and have more fun.
Takes less than 10 minutes a day.
01
Master your self-talk
Your thoughts are your greatest allies, or your worst enemies. With Gritty, you'll master the skill of harnessing positive self-talk and break free from limiting beliefs to unleash a torrent of unstoppable self-confidence.
02
Visualize your success
Visualization is every great athletes secret weapon. Gritty's techniques unlock your mind's eye, allowing you to visualize your success like a pro. Fuel your dreams with the images of glory, and watch them manifest on the ice!
03
Believe in yourself
In hockey and life, your mindset is the game-changer. Gritty empowers you to develop a limitless mindset that thrives on challenges, embraces adversity, and refuses to accept limits. Elevate your thinking, and there's no ceiling to your hockey dreams.
You Get
Personalized Training
Progress Tracking
Leaderboards
Rewards
Stop overthinking. Start trusting your game.
Download the app today.
Why I built Gritty
I was never a standout athlete.
Honestly, I wasn’t much of an athlete at all.
What I was, was someone who struggled with crushing self-doubt, and a voice in my head that made things harder than they needed to be.
Training my mind didn’t magically fix everything, but it did help me take control of how I show up.
Over time, I stopped getting stuck in my head and learned how to manage my thoughts with confidence. And it’s something I still work on every day.
Mindset training changed my life.
That’s why I built Gritty.
Gritty is built on a simple idea: mindset is a skill. When you train it consistently, confidence grows, focus sharpens, and setbacks don’t knock you off track the way they used to.
Mindset is the work most people skip. It’s also the work that makes the most difference.
Gerald Flach
Certified Mental Performance Coach
and Founder of Gritty Mental Performance
